Astral Time Travel

Exteriorization, this is the part that trip up many people attempting astral time travel. I plan to create a manual on how to do astral time travel. This will be for people who want to learn how to go on an astral voyage. It is not that hard; basically you need to relax. If you simply lie on a bed you will fall asleep. You need to slow down your brain waves. Enter the alpha state. The hard part for me is exteriorization. Actually, there are many people that have trouble with it at first. These techniques in the manual will help begin your journey.